
Bri is a dedicated yoga instructor, embodiment coach, and facilitator with a passion for investigating how our bodies, emotions, and imaginations serve the creative process of self-discovery.
She feels compelled to share the brilliance of embodiment work with you, because it is the very medicine which continuously restores intimacy, courage, and joy into her own life.
Her approach combines mind-body awareness, self-soothing techniques, creative connection exercises, and movement explorations to illuminate your inner experience.
With playfulness and depth, Bri’s guidance aims to evoke self-compassion, unwind stifling emotional patterns, reveal authentic desires, and strengthen your ability to make choices that feel aligned and vibrant.
Education & Exploration
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200 HR Registered Yoga Teacher with Yoga Alliance ~ Everlove Collingwood
20 HR Trauma Informed Certificate ~ The Centre for Healing
The Fundamentals of Somatic Therapy for Coaches ~ Somastery Therapeutics
Continued Learning via The Embody Lab
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100+ HRS Actors Instrument & Scene Study ~ Cindy Tanas Actors Studio
2 YRS Acting for Film and Television ~ Humber College
10+ YRS Dance Experience (Competitive & Free-Form/Ecstatic)